Sunday, September 28, 2014

Hurricane Odile and Farewell Rawgoddess ...

Hurricane Odile hit south Baja very hard. Please support the area by visiting soon! October 8, 2014 San Jose del Cabo airport opens.  Or visit Amigo a Amigo Hurricane Odile Disaster Relief



Rawgoddess brick and mortar is being redirected to Curative Goddess and will be phased out soon. Bliss~cici

Tuesday, February 11, 2014

rs: Rawgoddess Baja Weekly Events

rs: Rawgoddess Baja Weekly Events: Note: With all these classes and events, space is limited but we have the back patio. But be on time to secure your spot. TUESDAY 10:30am...

Wednesday, February 5, 2014

Rawgoddess Baja del Sur Juice Bar Current Menu as of Feb 4, 2014: LiquidLaunch Part 2



RAWGODDESS GREEN SMOOTHIES
LiquidLaunch
HOURS Open: M/W/Th/Sat 8am – Tues/Fri 10am – Sun 11am (close in afternoon, varies)
    624-124-8577 landline * mobile 624-108-4627
  • Herbal Tea w/ ginger, lemon or crème & coconut sugar $30p
  • Fatburner Metabolizer nopal, moringa, w/ a citrus blend (opt. Hoodia/B12) $60p
  • Cici's ACV Solution $40p
    my personal favorite first-thing drink a qt of apple cider vinegar water/cayenne etc options
    • Men's tonic add $10p
    • women's goddess tonic add $10p
    • Hoodia and B12 addon's $25p each
  • PLAIN CARROT JUICE $40p
  • CARROT-ORANGE $40p
  • ORANGE-GINGER-CILANTRO $60p
  • BASIC GREEEEEN SMOOTHIE!!!!! $60p
  • CHOCOLATE RUSH super maca / medicinal cacao endorphin blend $100p
  • BERRY-MANGO SOFT SERVE w/ WALNUT-COCOSUGAR TOPPING $60p
  • VALERIE JEAN DATE SHAKE famous date in almond mylk base $70p
  • ACAI-ORANGE-BERRY SMOOTHIE high antioxidant $70
  • cici's FAVE HYDRATING GREEN JUICE celery-apple-ginger-lemon $70p
  • The cici Rider beet, lemon, ginger, jalapeno $60p
  • Very Greeeen Juice (made on Omega Vert masticating juicer) leafy greens base $125p

Follow Cici's Journal of her 92-Day Juice Fast Diet

WEEKLY EVENTS AT RAWGODDESS

TUES CLASS: 10:30am Lifestyle Secrets to Health & Beauty/ SelfCare cici's
11:30am The Artist Way/ Food Sobriety mtg


Rawgoddess Baja is on 20 de Noviembre in downtown Los Barrilles, Bcs, Mexico


Dear Reader: Please follow Cici's 92-Day Juice Fast Diet on her special Facebook page here.

LiquidLaunch Menu RGS (Part 1)

(crossposted fm www.rawprincess.org)
  • Cici's ACV Solution: A refreshing, hydrating 1st-thing drink made w/ diluted living organic apple cider vinegar water and specially designed spices or enzymes per client.
  • LV/GB Mini-flush: Start the day with a mini liver flush. Used daily begins to soften and dissolve gravel and stones along the liver and gallbladder bile ducts. Must be followed with two cups of very hot herbal tea. Wait at least an hour before your usual coffee. Ingredients: apple, ginger, lemon, garlic (opt.) olive oil blended into a tangy delicious drink. Followed by Polaritea: licorice, fennel, fenugreek & flax w/ peppermint. Or you may use a mint alone.
  • Cici's VIP Green Coconut Water we have a hard time keeping this in stock it works so well.
  • Carrot
  • Carrot beet
  • Cici Rider: beet, orange, jalepeno, ginger, lemon A mildly spicy but tangy and rich drink to cleanse the blood system as well as tone the bowel and liver.
  • Fat Metabolizer #1: grapefruit, orange, lemon w/ nopal and moringa A refreshingly tart juice to assist in balancing blood sugar levels and dissolving plaque in the system. Take with our nopal caps or Hoodia for appetite reduction w/o caffeine crash as well as a B12 patch for added energy.
  • Adds: B12 patch many are deficient in this energizing B vitamin due to lack of soil-based organisms on food these days and the use of antibiotics. This is the number one patch on the worldwide online vegan market and is the NEXT BEST THING to a doctor's B12 shot in the butt. Very good.
  • Hoodia: there were many scams of cut Hoodia and this is pure concentrated and really works for emotional eating and helps curb desire to overeat. No caffeine or jitters, just an underlying energy boost.
  • Fat Metaboliser #2: Pineapple, cilantro, orange, nopal, moringa
  • Try with the Hoodia, B12 and nopal caps (above)
  • Basic  Green Smoothie: fruit, greens water & special organic recipe (low glycemic, always gluten-free & vegan)
  • Supergreen Smoothie: same as Basic but with high quality superfoods, special greens such as chlorella, barley grass juice powder, spirulina and digestive enzymes.
  • Chocolate supergreen "ice cream" smoothie: I add raw mineral-rich cacao powder which boosts the "love" hormones in the brain. The alkaloids and antioxidants in raw cacao far surpass any other superfood. The frozen bananas are creamier vs our competitors who use only ice. This is guilt-free chocolate at its finest.
  • Chia Chocolate Frosty: same as above w/ soaked chia seed. The Mexican ultra-distance running tribe Tarahumara use this seed (chia) for endurance of hundreds of miles a day in the desert. :) (See "Born to Run")
  • MacaLoca MylkShake: leading maca pwdr, non-GMO almond mylk with Rawgoddess superfood smoothie ingredients, love and blended to a creamy perfection! We use Celestial Raw Goddess Tonics and Teas as well as Shaman Shack 3 Immortals. (3 flavors: vanilla-almond, chocolate-cacao or very berry).
  • Coconut water
  • VIP Green Coco Water: supergreens blended w/ pure coconut water, proprietary organic flavors & a magical spell.
  • Savory Green Smoothie: This is one of my favorites for dinner. I blend my organic tomato, cucumber, squash and fresh tender greens w/ avocado & spices and top it with a generous dollop of olive oil, sea salt and organic freshly milled black pepper. Mmm good.
  • Orange Creamsicle: Oranges, almond or cashew mylk recipe blended w/ ice & rich coconut oil to creamy perfection. :)
LiquidLaunch Part 1 has been crossposted fm here.

Sunday, January 12, 2014

rs: 92-Day Juice Fast for Cici & Rawgoddess Green Smoo...

rs: 92-Day Juice Fast for Cici & Rawgoddess Green Smoo...: Hi everybody, Just a quick note to let you know that this Wednesday Full Moon I launch the RGS smoothie and full juice bar menus. Ther...

Tuesday, August 6, 2013

Wednesday, May 29, 2013

Waking With The Dawn ... Lifestyle and Listening Exchange is Born ...

It's still dark as I rise up and open the front door to let the breeze into the still warm house.

Even the birds haven't quite awakened yet as I feel the lovely fresh coolness--which won't be found all day, nor yesterday, in this deep summer heat in the desert of Baja California del Sur. Something is different. I'm by myself for the first time, well the second time, in decades.

But the first time I was busy freaking out and trying not to be alone. This time a memory, a voice, woke me up and as can happen in the middle of the night, several key things kept going through my mind.

"It's going to take you ten years." she said. She is an international leader for families and I was having a conversation with her on the phone nine years ago.

"It's going to take you ten years." "It's going to take you ten years." "It's going to take you ten years." "It's going to take you ten years."

This phrase, her words, and the recollection as though she were saying it now to me as I stretched out again onto my darkened soft bed embracing the breeze and the beginning sounds of a stirring village.

And though at the time it sounded so strange. How could it take me ten years? Aren't I ready now? Don't you just need a building and a few people? Why is she saying ten years. What's the magic number with ten?

Now I could see how I'd been swayed by so many other people and lifestyles over that time period, but how part of me--sometimes a mere thread--had continued the work of releasing all that had hurt me. I'd continued the work of transforming; but in this case transforming to my original baby-self--the part of me that had never been hurt and that no one really could damage--but that still, all the same, needed to be healed.

All that time--almost ten years and now I realized that others had told me--others who had credentials and were very successful--had told me I wasn't ready. They almost seemed pleased to tell me I wasn't ready.

Not this lady. No, she told me I could do it. She told me I could keep her in my back pocket and lead parent groups and do whatever I wanted. But it would be ten years before I would be ready to have a family center like she had.

I heard her voice on the computer last night in a short video about kids.



What struck me is her lack of ego. There was no sound of it in her voice. Only intelligent caring.

When you put the kids first you don't really care how you look or sound. You ONLY care about the kids--you only care how you look, act and sound in the sense of it being genuine, true, rational because that is the only way the tools you have can help someone else.

She is not the first human being I've admired.

But the theme of who I've followed and who has caused me fits within myself and upheavals in my life because I wasn't "ready" (as much as I desperately wanted to be I wasn't) are simply people who devote their life to helping out while at the same time working very hard on evolving and being the best person they could be.

That's gonna take me ten years no doubt. *grins*

When you get that confirmation in the middle of the night it doesn't come around that often. It's a way you might've had once or twice before where you wake in the night with a solution to something you only half-awarely knew was really bugging you.

You hear of people waking up and writing whole books in the night.

You hear of waking from a dream where some long-elusive solution was had randomly.

Well, this is what has happened for me this dawn. The doves now are cooing, and the fishermen's cars have started and driven to the marina ...

It has given me footwork for the next few months. It has given me a list of who to call today and what inquiries to make. It has given me the longterm awareness of what the Universe is creating through me. It has given me the joy of knowing deep inside a joy that will be shared with my own kids.

I wouldn't say it gave me a complete business plan and outline because that voice dovetails with that of Dara and Markus Rothkranz interview the night before.... "Wherever you go what you need will be there. Just take some green mix. That is all" :-)

What this waking abruptly this morning to "It will take you ten years." "It will take you ten years." gave me is a vision that I'd had all along but couldn't bring to the surface of my consciousness. It gave me the openness to know that no matter how many people I bring into this it will never ever take my own job away.

You see I suddenly realized that inviting people here builds it up. There are people in this world who live wholly from fear trying to protect all they've built up but it only makes it smaller and stops healing force from spreading to abundance in the hills and valleys around them.

This waking reaffirmed that playing small does not serve the world but neither does playing grandiose.

And bringing in people, expanding one's horizons and broadening who one can reach with health practices and listening tools is not grandiose. It's not egotistical, it's not fantastic nor out of reach. It's not an illusion or a dying dream.

It's what you want. It's what speaks to you. It's what people keep looking to you for and they see it in your eyes before you do.

It's what you are meant to do.

That's what a dream is. It's one that has been there all along if you look back and sort through all the detours, heartache and self-doubt.

It's one that you once or twice might have shouted into a pillow.

And maybe into the wind.

And suddenly you see that everything you've done up to this point has prepared you for that.

And who you are jumps off the page, jumps out of bed, and there it is.

Monday, May 6, 2013

Time For You?? Imagine this ...

Imagine yourself on a plane headed for San Jose del Cabo Baja del Sur, Mexico. You are picked up and driven an hour north to a pueblo on the Sea of Cortez and you spend dusk on the sand, earthing, gazing at the sea. Alternatively you might run, hike the nearby arroyo, bicycle and then enjoy a menu of choice such as greeen savory energy soup or a large salad with carrot-walnut loaf along with a cacao-spirulina ice cream or some other local traditional fare. (Photo album here!)

You decide to sleep on a hammock in the palapa on the beach or are taken to your lodging of cool tile and fans nestled against a ridge which seems to vibrate against the orangey setting sun. Tranquil and abundant desert life begins to slumber, the cooing of constant doves, the occasional chirp of the iguana soothes your traveling aura and your spirit begins to drop deeply into a different time zone. One of just being and noticing your own unique rhythm and what your inner guidance has wanted for you to spend time doing.

An ice chest loaded with fresh pressed juices, salads, hand-made sun crackers and dips ... and more, is delivered at your patio in the morning based on your personal intake and health goals the day before.

You watch the sunrise over the back fence and start your day at your leisure. The recovery meeting on the beach with locals, the drumming circle at night, the open mike at a restaurant (which is bustling with enthusiastic listeners) or a dance class at the yoga center next door. Which will you do--or not do?

A long walk on the beach, a sunbath and swim?

Time for healthy cleansing lifestyle protocols in your own casita? Or appointments at local beauty venues. Either way this time is yours and you deserve the bright sunny warm tropical love the planet can give you here in this very friendly spot.

Native Mexican or American transplants all live in outstanding harmony here. Los Barriles is noted for its positive attitude and social graces--even more so than other towns in Mexico ... it just stands out for the community feeling here.

You spend time with the Rawgoddess Cici Cummins who listens deeply to your state of being--through energy-based bodywork & personal coaching--and shares her experience and what she offers on your health and rejuvenation journey. Daily fitness programs along with menu designed just for your place in time with where you are at and where you hope to be going with energy levels and body strength.

Rest, following your bliss and even feng shui and life design for when you return are available each day here. Fresh mango, nopal cactus, many local herbs, greens, organic salads and a full raw vegan kitchen are at your fingertips.

For some, the changing daily offering of "Rancho Armando Comida" is desired: traditional Mexican fresh farm food, outside the box of the core raw vegan menu while still being vibrant and made with love perhaps as a transition meal or two during your stay.

Others may want the full support and provisions for a simple juice or smoothie fast which is laden with nutrient-dense greens, fruits and vegetables as well as optional super foods, cacao elixirs and latte's made with reishi and shilajit and maca ...

It is all here and it is all right now.

Imagine yourself getting to have a getaway, full of simple luxuries. Rustic in many ways but with Mother Earth's grateful charms.

Time to unwind, time for your body, time for your spirit and time to relax the mind.

Why not book your flight. And thank yourself!!!

I am ♥ Cici of Rawgoddess Green Smoothies and I offer affordable cleanse and rejuvenation packages in Los Barriles, Baja del Sur. Bliss~cici

Please feel free to message me here or at cici (at) rawprincess (dot) org for questions and to reserve your stay.

Thank you and God/dess bless!!!